My goal this week is this: I need to come to peace with food. I need to find something else to reward myself with or make me feel better, because food cannot do any of that for me! So today, I'm going to start a new hobby, walking. I enjoy, I've been doing it for around 28 years, so I'm pretty good at it. And I did buy an awesome ski coat for a football game last year, which could double as a bad ass walking coat. So today I finally download the runtastic app. I typically walk at park, but it's not exactly close to where I live, so I'm going to walk in my neighborhood, it does have sidewalks. The one good thing about the park, one lap around is a mile. But I'm not sure if they shovel it during the winter.
On another note, I had an okay eating day, not great but bad. I did go to boot camp! The bad news or good news is depending on how you look at it, I was moved into the hard class. I feel like I don't get the same work out in the hard class as I did in the easy class. I know this sounds strange, but in the smaller class we did a lot of crunches, etc. In the hard class it's full out boot camp stuff, with running... LOTS of running, bear crawls, and lots of other exercisers that I can't remember. With the easy class, I never gave up, worked and worked, but the hard class I find myself giving up or not doing things full out. So I plan on going back on Monday, Tuesday and Thursday. Forget this Saturday morning stuff. I like to sleep in! Although someone in the hard class did tell me it takes about a month to do everything full out. I found myself saying out loud, WILL POWER. It got me through the drill.
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